Are you wondering how much lysine is in olives? Here’s your answer! 1 tbsp of olives (8.4g) has 3mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking […]
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Are you wondering how much lysine is in nectarines? Here’s your answer! 1 cup of nectarine slices (143g) has 23mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in mangos? Here’s your answer! 1 cup of mango pieces (165g) has 109mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in jackfruit? Here’s your answer! 1 cup of jackfruit (165g) has 114mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in grapes? Here’s your answer! 1 cup of grapes (151g) has 41mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be looking
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Are you wondering how much lysine is in grapefruit? Here’s your answer! 1 cup of grapefruit cut into sections (230g) has 44mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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Are you wondering how much lysine is in goji berries? Here’s your answer! 5 tablespoons of dried goji berries (28g) has 65mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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Are you wondering how much lysine is in figs? Here’s your answer! 1 large fig (64g, 2 1/2″ diameter) has 19mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cherries? Here’s your answer! 1 cup of unpitted cherries (138g) has 44mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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You would think that after knowing about the connection between arginine and herpes outbreaks for over a decade now, I would know better than to not read every single ingredient of a meal that goes into my mouth. Welp, I made a huge mistake last week that ALMOST cost me a herpes outbreak because there
Arginine Alert: Pea Protein in Store-Bought Foods? Read More »
