Are you wondering how much lysine is in corn? Here’s your answer! 1 cup of canned, whole kernel sweet corn (164g) has 358mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you […]
Corn Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in cauliflower? Here’s your answer! 1 cup of raw, chopped cauliflower (107g) has 232mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
Cauliflower Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in cucumber? Here’s your answer! 1/2 cup of sliced cucumber (52g) has 15mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
Cucumber Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in broccoli? Here’s your answer! 1 cup of raw, chopped broccoli (91g) has 123mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
Broccoli Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in cabbage? Here’s your answer! 1 cup of raw, chopped cabbage (89g) has 39mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
Cabbage Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in sweet potatoes? Here’s your answer! 1 cup of mashed sweet potatoes (200g) has 168mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
Sweet Potatoes Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in onions? Here’s your answer! 1 cup of raw, chopped onions (160g) has 62mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
Onions Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in beets? Here’s your answer! 1/2 cup of sliced beets (85g) has 51mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
Beets Lysine Arginine Ratio Read More »
Are you wondering how much lysine is in avocados? Here’s your answer! 1 cup of cubed avocado (150g) has 198mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. HSV1, HSV2, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
Avocado Lysine Arginine Ratio Read More »
