Are you wondering how much lysine is in broccoli raab? Here’s your answer! 1 NLEA serving of cooked broccoli raab (85g) has 203mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you […]
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Are you wondering how much lysine is in summer squash? Here’s your answer! 1 cup of sliced summer squash (180g) has 90mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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Are you wondering how much lysine is in lettuce? Here’s your answer! 1 cup of shredded green leaf lettuce (36g) has 30mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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Are you wondering how much lysine is in snow peas? Here’s your answer! 1 cup of snow peas (160g) has 376mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in turnips? Here’s your answer! 1 cup of cooked, cubed turnips (156g) has 44mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in carrots? Here’s your answer! 1 cup of raw, chopped carrots (128g) has 129mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in zucchini? Here’s your answer! 1 cup of sliced zucchini (180g) has 63mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in potatoes? Here’s your answer! 1 large, white, baked potato (299g) has 326mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in celery? Here’s your answer! 1 cup of raw, chopped celery (101g) has 27mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in green peppers? Here’s your answer! 1 cup of raw, chopped sweet green peppers (149g) has 58mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all
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