Tomatoes Lysine Arginine Ratio
Are you wondering how much lysine is in tomatoes? Here’s your answer! 1 cup of red, ripe, canned, stewed tomatoes (255g) has 89mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you […]
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