Are you wondering how much lysine is in blueberries? Here’s your answer! 1 cup of fresh blueberries (148g) has 19mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be […]

Are you wondering how much lysine is in fresh apricots? Here’s your answer! 1 cup of fresh apricot halves (155g) has 150mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need

Are you wondering how much lysine is in apples? Here’s your answer! 1 cup of sliced apples (109g) has 14mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in peaches? Here’s your answer! 1 cup of sliced peaches (154g) has 46mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in cantaloupe? Here’s your answer! 1 cup of cantaloupe cubes (177g) has 53mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in pears? Here’s your answer! 1 cup of sliced pears (140g) has 24mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in plums? Here’s your answer! 1 cup of sliced plums (165g) has 26mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in prunes? Here’s your answer! 1 cup of pitted prunes (174g) has 87mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in watermelon? Here’s your answer! 1 cup of watermelon cubes (154g) has 95mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be

Are you wondering how much lysine is in bananas? Here’s your answer! 1 cup of mashed bananas (225g) has 113mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be