Are you wondering how much lysine is in cauliflower? Here’s your answer! 1 cup of raw, chopped cauliflower (107g) has 232mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to […]
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Are you wondering how much lysine is in cucumber? Here’s your answer! 1/2 cup of sliced cucumber (52g) has 15mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in broccoli? Here’s your answer! 1 cup of raw, chopped broccoli (91g) has 123mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in cabbage? Here’s your answer! 1 cup of raw, chopped cabbage (89g) has 39mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in sweet potatoes? Here’s your answer! 1 cup of mashed sweet potatoes (200g) has 168mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need
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Are you wondering how much lysine is in onions? Here’s your answer! 1 cup of raw, chopped onions (160g) has 62mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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Are you wondering how much lysine is in beets? Here’s your answer! 1/2 cup of sliced beets (85g) has 51mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. herpes, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to be
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Are you wondering how much lysine is in avocados? Here’s your answer! 1 cup of cubed avocado (150g) has 198mg of lysine. However, if you’re trying to prevent a herpes virus-related outbreak through your diet (e.g. HSV1, HSV2, shingles, Epstein Barr/EBV, and other viruses in the herpes family) then that’s not all you need to
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You would think that after knowing about the connection between arginine and herpes outbreaks for over a decade now, I would know better than to not read every single ingredient of a meal that goes into my mouth. Welp, I made a huge mistake last week that ALMOST cost me a herpes outbreak because there
Arginine Alert: Pea Protein in Store-Bought Foods? Read More »
My dear readers, you read that right! We finally have a high lysine, low arginine VEGAN-FRIENDLY protein powder option! I am so excited it’s actually challenging for me to write this post because I can’t stop dancing my little (outbreak-free) tushy off! Ok ok, I’ll stop doing the Carlton and give you the deets. 😁
High Lysine Low Arginine VEGAN-FRIENDLY Protein Powder Read More »
