If you’re looking for which foods help you avoid a herpes outbreak (including shingles and EBV/Epstein Barr Virus), then you’re in the right place! I came in contact with the herpes virus 2012 and have learned through experience that the key to preventing herpes outbreaks naturally through your diet is to be aware of two […]
Lysine vs Arginine Food Ratio Charts Read More »
Let me start out by saying I lovvvvvve me some Daily Harvest. Unfortunately, Daily Harvest lovvvvvvves them some coconut, chia seeds, hemp seeds, pumpkin seeds, sesame seeds, sunflower seeds, almonds, cashews, macadamia nuts, walnuts, hazelnuts, flax seeds, and chickpeas. WHEW! Oh and guess who else loves them? Herpes. Yep! When I first saw ads for
4 High Lysine Low Arginine Smoothies from Daily Harvest Read More »
The following information is from Fred Hutch, a nonprofit organization on a mission to save lives and cure diseases worldwide. They are doing amazing work! Please visit their site at FredHutch.org to learn more, make a donation, or enroll in a clinical trial or study. Studies are finding that gene therapy can cause big drop
Have you heard of gene editing? Scientists are working on a herpes cure! Read More »
When looking for the perfect protein powder, you want to make sure it has everything you want, and everything you don’t want. If you have herpes, whether it’s the kind that throws a party on your face or below your waist (like moi!), arginine is something you’ve probably learned by now that you don’t want…
Does protein powder have arginine in it? Read More »
Oh my dear fellow fabulous readers, I’ve got some exciting and very inspiring news. :)) I don’t spend a lot of time on social media, which is excellent for my mental health, but the trade off is that sometimes I miss out on amazing things that are going on in the world. Last week, while
7 Influencers Who Aren’t Ashamed of Having the Herpes Virus (Inspo Post!) Read More »
Did you know that certain foods can cause an outbreak if you have the herpes virus? This goes for not just HSV1 and HSV2, but also Shingles, EBV/Epstein Barr Virus, and others in the family of herpes viruses. Now, to be clear, foods on their own DO NOT cause herpes, but if you already have
Which foods cause herpes outbreaks? Read More »
This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. Aloha fellow high-lysine protein powder seekers! In this post I’m going to highlight my NEW FAVORITE protein powder and tell you why I switched. In my first post, I tell the whole story of how this blog came about and the
My Current Favorite High Lysine Low Arginine Protein Powder Read More »
Are you spending hours of your precious time searching for a protein shake or protein powder without arginine? If you are, that tells me a few things about you right off the bat. 1. We have a lot in common. (I searched like a mad woman; hence, this blog.) 2. You’re into health and fitness.
Protein Powder Without Arginine? Read More »
